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Episode
160

Creating and Maintaining Habits with Jason Harwood

Ranked TOP 5% of 3 million+ Podcasts β˜…Β 

Jason Harwood

About Jason Harwood

Jason Harwood is a speaker, podcaster, and coach who focuses on the fun side of habits! Not just any habits, the habits that make you happier. You will learn to identify and complete the most important activities in your life.

Topics discussed in this episode with time stamps

00:00 – 00:11 β€œStart small, make it easier, and celebrate small wins along the way.” β€” Jason Harwood

00:12 – 00:30 Welcome to Peppershock Media’s Marketing Expedition Podcast

00:31 – 00:55 Jason’s Bio

00:56 – 07:35 Marketing Essentials Moment: AI Chatbot Technology

07:36 – 08:56 Welcome to the show, Jason!

08:57 – 13:04 Why am I still miserable?

13:05 – 16:19 What helps you feel that sense of fulfillment?

16:20 – 24:58 Challenges of habit formation

24:59 – 26:00 Hello Audio is the best format for creating a connection between you and your audience and allows them to access your zone of genius at the click of a button.
26:01 – 28:12 Celebrate your attainments

28:13 – 30:50 Happily Ever Habits Podcast

30:51 – 34:01 Resources that make impacts for Jason

34:02 – 39:14 Building actual relationships in your network

39:15 – 40:35 Adapting to world changes

40:36 – 42:19 Stop doing more. Start doing better. Visit Jason.

42:48 – 43:06 Thank you so much, Jason! Enjoy your Marketing journey!

43:07 – 43:52 Join https://themarketingexpedition.com today

Links to resources mentioned in this episode

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